STRESS LESS: Understanding Stress and How to Manage it (FREE EVENT)
Aug
15
12:30 PM12:30

STRESS LESS: Understanding Stress and How to Manage it (FREE EVENT)

Sarah McKiernan is an experienced business consultant, speaker, and certified life coach. She combines analysis and process improvement strategies with education and mindset techniques to assist individuals and workplaces in reducing stress and burnout whilst improving productivity and well-being.

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Emotional Wellness - Journey through the Chakras (2 DAY EVENT)
Jul
31
9:30 AM09:30

Emotional Wellness - Journey through the Chakras (2 DAY EVENT)

Leading the way in health, harmony and happiness.

Introducing Wellbeing Consultants Rochelle Hadjiloukas and Rose Dee.

Rose and Rochelle have collaborated and combined their services to bring you the best in holistic health incorporating body, mind and spirit.

Rochelle is a qualified Homeopath and Energy Medicine Practitioner and Rose is a qualified Transpersonal Counsellor and Reiki Master.

They have over 30 years of experience and training in the human energy system.

Both sharing a love of helping others reach their full potential.

They are trained and experienced in various forms of energy work and healing modalities, flower and gem remedies.  

They offer gentle guidance, empowering through choice and look forward to providing the very best service.


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Gut Health and Digestion - Yin Yoga and Cooking Workshop
Jul
22
10:00 AM10:00

Gut Health and Digestion - Yin Yoga and Cooking Workshop


Emma Hay, Founder of Little Birdie Yoga, is a Registered Yoga Teacher, having experience in both Vinyasa and Yin Yoga. Emma flies in to deliver Corporate, Private and Group classes in the workplace or location of the participant's choice and rather than teaching in large studios, has found her niche market in collaborating with local and Melbourne based businesses to use yoga as a marketing strategy to promote a product or service. 

Sandy Kay, is a Certified Health Coach, and graduate of the internationally recognised Institute of Integrative Nutrition (IIN) in New York. Passionate about sharing the message that whole foods are delicious, easy to prepare, and make you feel more energised, she is also an advocate of enjoying yourself and having a good time. She believes that the strongest incentive to maintain your Radiant Pantry regimen, is if it makes you feel great, and integrates seamlessly into your lifestyle.

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Learn at Lunch: Your Business Behaviours
Jul
18
12:30 PM12:30

Learn at Lunch: Your Business Behaviours

Dave Isaacs is a Business Coach specialised in finding the real core source of a problem and changing it. His focus is on the implementation of recruiting systems, sales and communication skills training, and business management systems. His unique approach to business and performance coaching is based in metapsychology, with his research in this area focused on removing euphoric and negative emotional energies that impact decision making in life, business, and sport.

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Self Care Sundays: Geelong Women's Wellness & Little Birdie Yoga
Jun
24
10:00 AM10:00

Self Care Sundays: Geelong Women's Wellness & Little Birdie Yoga


Emma Hay, Founder of Little Birdie Yoga, is a Registered Yoga Teacher, having experience in both Vinyasa and Yin Yoga. Emma flies in to deliver Corporate, Private and Group classes in the workplace or location of the participant's choice and rather than teaching in large studios, has found her niche market in collaborating with local and Melbourne based businesses to use yoga as a marketing strategy to promote a product or service. 

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A Climate for Change: Tips for Waste Free Living
Jun
21
12:30 PM12:30

A Climate for Change: Tips for Waste Free Living

Gabby Maher is a pilates trainer and graduate of International Development from La Trobe University. Since the start of April she has trained to be a Climate Change Conversation facilitator with the Grassroots NGO Climate for Change, lived without creating any waste and raised over $3000 to help continue the NGO’s work. Gabby’s aim is to share her experience of moving out of climate change apathy, to a sense of possibility, as well as some tips, tricks and realisations from living waste-free

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Self Care Sundays: Geelong Women's Wellness & Little Birdie Yoga
Jun
17
10:00 AM10:00

Self Care Sundays: Geelong Women's Wellness & Little Birdie Yoga


Emma Hay, Founder of Little Birdie Yoga, is a Registered Yoga Teacher, having experience in both Vinyasa and Yin Yoga. Emma flies in to deliver Corporate, Private and Group classes in the workplace or location of the participant's choice and rather than teaching in large studios, has found her niche market in collaborating with local and Melbourne based businesses to use yoga as a marketing strategy to promote a product or service. 

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Self Care Sundays: Geelong Women's Wellness & Little Birdie Yoga
Jun
10
10:00 AM10:00

Self Care Sundays: Geelong Women's Wellness & Little Birdie Yoga


Emma Hay, Founder of Little Birdie Yoga, is a Registered Yoga Teacher, having experience in both Vinyasa and Yin Yoga. Emma flies in to deliver Corporate, Private and Group classes in the workplace or location of the participant's choice and rather than teaching in large studios, has found her niche market in collaborating with local and Melbourne based businesses to use yoga as a marketing strategy to promote a product or service. 

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Self Care Sundays: Geelong Women's Wellness & Little Birdie Yoga
Jun
3
10:00 AM10:00

Self Care Sundays: Geelong Women's Wellness & Little Birdie Yoga


Emma Hay, Founder of Little Birdie Yoga, is a Registered Yoga Teacher, having experience in both Vinyasa and Yin Yoga. Emma flies in to deliver Corporate, Private and Group classes in the workplace or location of the participant's choice and rather than teaching in large studios, has found her niche market in collaborating with local and Melbourne based businesses to use yoga as a marketing strategy to promote a product or service. 

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